Sex Therapy for Dummies
The Shame-free Guide to Understanding Your Sexual Needs and Improving Intimacy
What if you could have guidance for building a healthier sex life and for understanding how to navigate your relationship with sex? Now you can!
Sex Therapy for Dummies gives you inclusive and practical strategies based on my decade as a clinical sexologist to help you address your sexual concerns, understand your desires and your relationship with sex, learn to advocate for yourself, and learn how to become comfortable talking about sex.
This book’s explanations of different modalities of sex therapy and healing will help couples navigate challenges, such as mismatched libido, different sexual interests, and communicating desires. Plus, discover the foundations of human sexuality, how sex and sexuality contribute to our identities, and how you can improve your experience of pleasure.
Sex Therapy for Dummies is for anyone looking for straightforward and inclusive information on how to work toward healthy sexuality.
In Sex Therapy for Dummies, you’ll learn about:
what sex therapy is and how it can help you,
the foundations of human sexuality,
facts on sexual functioning, sex acts, physical pleasure, asexuality, and more,
how sex and sexuality contribute to our identities,
how to improve the experience of pleasure within your own body,
how to improve your sexual relationship with yourself,
how to improve your sexual relationship with others,
coping strategies for when your sexual needs differ from your partner’s,
how to address common concerns,
and tools for talking about sex comfortably with partners.